In The Yessence of Life Soul Retreats
Oona, Elen, Lelama and Kumali Yana invite you to access your willingness to say Yes, to embody your true essence and to free your deep innate power to create your reality with techniques and tools that you can then incorporate in your treasure bag for life:
* MEDITATION… Surrender to the love that is within you…
We dissolve our thoughts in our heart and create an inner connection with our True Hue and the teams that support us.
* YOGA... Dive deep into Self…
We open pathways in body, mind and heart with breath and movement creating space in our cells, thoughts and feelings, allowing the free flow of life force.
* SOUND/SONG… Liberate the true sound of your Soul…
We activate the power of sound raising our vibration in order to heal any discordance and to express our joyous nature with harmony and song.
* HEALING... Let go and transform with group and individual healing…
We nurture, respect, love and support our selves and each other as we align our body, mind, soul and spirit with the rhythms of the universe.
* MOVEMENT/DANCE… Feel the freedom of ecstatic dance…
We let intuition and spirit guide our body as we move, breathe and sound to transform core issues and rejuvenate our being in the rhythm of life...
* OCEANIC BODYWORK… Experience being floated, cradled, rocked and stretched, held at heart level in water…
We integrate our mind, body and heart and experience a spiritual deepening as we support you into wholeness.
* NATURE NURTURE… Align and strengthen your connection with the elements through ritual and immersion…
We enjoy playful appreciation of life as we immerse ourselves in the elements of nature - earth, air, fire and water…
* UNIVERSAL LORE… Transform the way you view your reality…
We empower ourselves thru’ understanding the natural laws of the universe that create and govern the experiences in our lives.
* CELEBRATION… Celebrate good times, come on…
We express our radiance, our magnificence and the power of creation inside ourselves and with each other in circles of ceremony, song and dance.
’Gain faith in your divinity in order to create your reality from this place’


These retreats unfold as playful, abundant adventures.
We embrace deep levels of trust and inner wisdom and rise together in joy.
At the end of the retreats participants come away with a deeper sense of self, a remembrance of innocence and a clearer connection to their inner truth and beauty.
A glimpse of a day at the retreat
Our days are a reflection of a sequence of our breath ~
breathing in and breathing out
.
We begin gently in our own temple space with silence and inner connection... we deepen this connection with self and spirit through yoga and guided meditation.
In the morning and afternoon sessions we weave and braid individual and collective healing and activation journeys in accordance with the tone of the day.
Culminating each day after dinner with a playful celebration of life.
Some of the sessions will be held at sacred sites and powerful places in nature.
In honour of our connection with Mother Gaia and the unified field we journey for our selves and our loved ones as well as for all sentient beings.
Our daily rhythm
07.00 - 08.30 yoga and meditation
09.00 – 10.00 breakfast
10.30 – 12.30 morning session
12.30 - 14.30 lunch and relax
14.30 – 18.00 afternoon session (with break)
18.00 – 20.00 dinner
20.00… after dinner celebration/music
Let your self be moved by these inspiring retreats, dive deep with yoga and healing, connect with your soul teams of support, liberate dysfunctional states of being, explore and express thru’ song and dance, re-pattern your DNA and integrate tools and techniques that support you as you embrace new ways of being in your everyday life.
These retreats are designed to be playful and inspiring as well as deep and transforming.

Your Treasure Bag to take home
On completion of this beautiful journey you may take home with you:
~ A new sense of your true soul essence
~ A deeper understanding of your free creative heart
~ An experience of your connection with the unified field and the elements of earth, stars and the universe
~ An ability to say yes to receive the gift that you are
~ Your true voice expressing who you are
~ New songs
~ Love, joy and an embrace of your power of creation
~ Techniques and tools for life
~ Creations of art and craft
~ A manual with the program, songs, universal laws, sacred codes and your personal journal section
~ New friends
~ Infinite blessings of the unfolding mystery of life
Join us on this transformational adventure. Connect in your heart, harmonize your mind and you will leave rejuvenated in your being.
Say yes… to this magical exploration ~ sing and dance for the Divine within you!!! For it is you who creates your reality!!!
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